![](https://blogs.sas.com/content/efs/files/2020/02/heart-brain-balance_pixabay.jpg)
Using Your Heart to Improve Health
In just minutes a day you can minimize stress, manage pain, control anxiety, lower blood pressure and improve emotional resiliency and productivity. You’re wondering what the catch is right? Well, there isn’t one. I know it might sound too good to be true, but what have you got to lose?