Tag: healthy eating plan

Work & Life at SAS
Pam Cole 0
Help, I’ve overindulged!

As a fitness and health professional, I know better.  But I still find myself splurging on my favorite comfort foods (burritos, pizza, pasta, etc).  Okay, maybe splurge is too mild of a word. I admit it. I tend to go totally overboard at times!  What I’m talking about is eating