Extra Virgin Olive Oil: Not So Virgin Studies on the Mediterranean Diet have shown that extra virgin olive oil (EVOO) is one of the healthiest culinary fats on the planet. EVOO is high in polyphenols that provide anti-inflammatory and antioxidant effects in our bodies and for the oil itself. EVOO
Tag: HCC Nutrition. saslife
Is Your Extra Virgin Olive Oil a Fake or the Real Thing?