![](https://blogs.sas.com/content/efs/files/2020/02/wooded_path_pixabay.jpg)
Reconnecting to the Earth for Better Health
Being in nature helps my body, mind and spirit. How about you? I also have felt the difference in my stress levels as I sink my feet into the sand at the beach and just smell the salt air. Is it vacation that does this or is it Earthing? Earthing