At SAS, we believe that prioritizing employee well-being is the right thing to do for our people, and it also makes good business sense. Now more than ever, as the lines blur between work and life, employee well-being affects how we thrive at work and in our personal lives. We
Our employees’ health and well-being is important to us, and has been since the very beginning. That’s why our Headquarters Campus has 28 acres dedicated to the physical fitness of employees, a Work/Life Center staffed with licensed clinical social workers, and so much more… including a one-of-a-kind on-site Health Care
Our employees’ health and well-being is important to us, so we make sure that they – and their families – have access to facilities and programs promoting fitness, wellness and recreation. That’s why our headquarters campus has 28 acres dedicated to the physical fitness of employees (and that doesn’t include
We all experience a rhythm of work and rest. Our hearts illustrate a perfect symphony of sound and silence, effort and recovery. So why not employee the same method into creating our own rhythm of work and rest? Many cultures incorporate formal and informal observances of rest and retreat in
May is the beginning of swim season as beaches, pools, water parks and splash pads begin to open, and people spend more time outdoors. May is also National Water Safety Month. This annual campaign is supported by the Pool & Hot Alliance, the American Red Cross (ARC), the National Drowning
When I first starting writing this blog, I thought that I’d share some information on being strong in a physical way…. building muscle, building bone and the benefits of being fit. Then I started to think differently. The world needs strong women and it has strong women. I have great
Sound has a long history as a healing modality. In ancient Greece there is documentation that it was used for mental health and other cultures such as Tibet and Australia have used sound healing instruments for over 40,000 years. Sound therapy, which it is often called today, uses varied musical instruments
If you’re looking to make movement a regular habit, then consider the F.I.T.T. principles of exercise. F.I.T.T. = Frequency, Intensity, Time, Type Frequency of exercise refers to the number of times per day or days per week you will add movement to your routine. Strategy: Many recommendations will suggest starting
Now more than ever, as the lines blur between work and life, employee well-being affects how we thrive in our work and personal lives. At SAS, we believe that prioritizing the well-being of our people is the right thing to do for our employees, and it also makes sense from
Did you know that 75-90% of visits to a health practitioner are related to stress? We all experience stress and not all stress is bad. Short-term stress helps us be motivated, but when it becomes chronic it can take a toll on our health and our quality of life. In
