I was with my two grown sons and their spouses this past month for a family wedding. I have to say that they have turned out well. They seem to have great relationships with their spouses and children; they are working productively in their fields of interest; they care about
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Sleep has never been my forté. Even as I child, I dreamt of a world where the sun would never set and I could play ad infinitum. When Dr. Gupta opened her "Importance of Sleep" seminar in May with an observation that many people disdain sleep and equate it with
Just before my son's wedding this spring, I was considering what I could share about Michael at the rehearsal dinner. As I sorted through pictures from his childhood, I came across one from 5th grade. Michael played the main character in Leo Tolstoy's Christmas story, "Papa Panov". During the performance, he stayed in
The other day I was listening to a Hidden Brain clip about reference bias. Apparently, a new research study found that students exposed to their very best peers became discouraged about their own abilities and performance — and were more likely to drop out. Just on face value, that rang
The other day the thermometer shot up to 80. I had been pulling from my winter wardrobe when the heat compelled me to put on a pair of pants I hadn’t worn for the past 6 months. Hmmm. They didn't fit as I had expected. 🙂 Reality check. Reality checks are
This past Saturday evening, my husband & I took a stroll around downtown Durham and checked out a pizza place in the historic Fire Station #1. As I was chatting with the manager, I learned that they hosted a “Family Meal” every Sunday afternoon with the goal of bringing families
Next week I will begin facilitating a six-session class, “Preparing for the Teen Years”. I have taught this class more than two dozen times and each time I do it, I learn something about the topic of parenting teens…and about myself. One truth I have learned over the years as
Parents, My boys are now young adults, but when I read a blogpost by Kari O'Driscoll about "What NOT to Say to a Teen Girl on Thanksgiving", I found myself remembering some very awkward moments around the dinner table from past years. Her first point, which has nothing to do
Years ago, during a performance review at a non-profit, my supervisor wrote the following comment at the end of my self-evaluation, "Page, you have exceeded my expectations, and, clearly, are adding value to the organization, but I wonder sometimes if you know how to stop and celebrate what you have achieved. It seems like you
The school year has begun, and, as parents, we are intensely curious about what is going on in the minds, hearts, and lives of our children during those hours they are away from us. We try to act nonchalant as we query, "How was your day?", but we are anything