About Author

Amanda Pack

Fitness Coordinator

Amanda received her B.A. in Exercise and Sport Science from the University of North Carolina at Chapel Hill. At SAS, she has shares her passion of wellness with SAS employees as the Fitness Coordinator. When she’s not teaching others how to squat, chaturanga, and run or coaching expecting moms and Ironmen-to-be, you’ll find her exploring the outdoors with her husband, two sons, and schnoodle, cooking, propagating succulents, and training for endurance events. She’s a 2x IRONMAN finisher and multi-marathoner who loves to be on the trails or on her yoga mat! Amanda is registered through Yoga Alliance as an Experienced 200 hour Yoga Teacher (E-RYT200), certified in group exercise instruction through the Aerobics and Fitness Association of America (AFAA), an IRONMAN Certified Coach, an AFPA Certified Pre and Postnatal Exercise Specialist and has training in prenatal yoga, Cosmic Kid's Yoga, and as a postpartum doula.

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