Everybody GET UP! Want to train the entire body in one exercise? This is it! The Turkish Getup is a multi-joint, multi-movement exercise that incorporates transitioning from the ground to standing. This exercise requires synergy, coordination, and core/shoulder stabilization to increase your functional strength. It may seem daunting, but it is
International Talk Like a Pirate Day is Sept 19 ... which always gets me thinking and wondering about modern-day pirates. Most movies usually focus on pirates from the Golden Age of piracy (a couple hundred years ago), when pirates typically stole ships and booty (treasure). But modern day pirates usually board
What’s new and what’s on the horizon for machine learning and analytics? We asked Kirk Borne, Principal Data Scientist and Executive Advisor at Booz Allen Hamilton, what machine learning technologies he’s watching. He focused his reply on applications, not algorithms. “When I think about what’s new and coming up, I
