Create Balance to Avoid Menopause Symptoms
It’s not unusual to hear women in their 50’s and 60’s discuss physical symptoms they’re experiencing associated with menopause.
Tag: menopause
Menopause: Evolution of the Goddess Within
Is this menopause? Maybe you've noticed some changes. Perhaps it’s the occasional hot flushed feeling that erupts like a volcano or maybe it's the irregular periods when you’ve always been like clockwork. Although menopause is often thought of as a singular event, it isn’t unless you are undergoing chemotherapy that
Me No Pause My Fitness: Musings on Menopause and Fitness
Musings on Menopause and Fitness What the heck is happening to me??? I’m not sure if I’m happy or sad, freezing or on fire, coming or going, want to be healthy or eat an XL Papa Murphy pizza… Hormotional…Menopause… Like Mother Nature wasn’t cruel enough with menstruation, pregnancy, labor, delivery