Most of us put on a few pounds over the holidays. It's difficult not to, with the holiday dinners, and then all the special desserts, snacks, and candies. But there might also be another source of extra calories that you hadn't thought about - fast-food! Let's have a look at
"They'll eat you out of house & home! Their food bill will put you in the poor house! ... And they never gain an ounce!" - That's what my friends say about their teenage sons. They're probably exaggerating a little, but since it's a recurring theme, there's probably some truth
I recently read an article that claims 35% of men, and 40% of women in the US are now obese. Yikes! I wondered when this happened, and whether it had been a gradual or sudden change. If I only had some graphs ... which the article didn't provide. I did some
Eating donuts, burning calories, and raising money for a good cause -- that's what the annual Krispy Kreme Challenge is all about. If this intrigues you, read on to find out more... But first, here's a picture of me eating a donut, preparing for a race. I bet you didn't
