Wellness
Mother Nature gives us everything we need. I have heard that statement more than once, especially as a naturopath. We just need to pay attention. When I needed a little calm in my life decades ago, I remember taking walks near my house and seeing passion flowers growing in the
The spring is a time of rebirth and renewal. The birds are singing, plants are emerging from the ground and flowers are blooming in their brightness. For me, I feel better when I'm immersed in nature. What’s even better is bringing nature inside. In honor of Earth Month, I
Okay, I know what you’re thinking, protective eyewear is not the latest trend hitting the runway this Fall! But perhaps it should be. Did you know that 90% of the eye injuries each year (over 2.5 million world wide per the American Academy of Ophthalmology) could be prevented with protective
