Angie grew up a dance and golf loving Hoosier. Duke University beckoned her to North Carolina and while she will die a devoted Blue Devil, she is proud to call the Tarheel state her home. Fitness has been Angie’s career for over 30 years and she has held multiple national certifications and taught innumerable class types and styles and personally trained all ages and sizes. Family and fun are the cornerstones in her life and she and has been blessed with 4 amazing daughters, two perfect grandsons - Leo and Pierce - and two perfect granddaughters - Viviana and Camila. Working at SAS is a dream come true for Angie and she hopefully will live out the remainder of her days spreading her love of life to her new SAS family!
Musings on Menopause and Fitness What the heck is happening to me??? I’m not sure if I’m happy or sad, freezing or on fire, coming or going, want to be healthy or eat an XL Papa Murphy pizza… Hormotional…Menopause… Like Mother Nature wasn’t cruel enough with menstruation, pregnancy, labor, delivery
“Everything in our body is linked”, according to former Surgeon General David Satcher and the past 5 to 10 years have seen ballooning interest in possible links between mouth health and body health. As much as I would simply love to compartmentalize my oral health from my physical fitness, current
