Most of us put on a few pounds over the holidays. It's difficult not to, with the holiday dinners, and then all the special desserts, snacks, and candies. But there might also be another source of extra calories that you hadn't thought about - fast-food! Let's have a look at
"They'll eat you out of house & home! Their food bill will put you in the poor house! ... And they never gain an ounce!" - That's what my friends say about their teenage sons. They're probably exaggerating a little, but since it's a recurring theme, there's probably some truth
Eating donuts, burning calories, and raising money for a good cause -- that's what the annual Krispy Kreme Challenge is all about. If this intrigues you, read on to find out more... But first, here's a picture of me eating a donut, preparing for a race. I bet you didn't
