SAS Life
Telling the stories of our people, highlighting our culture, and sharing tips for work life balance.
We all experience a rhythm of work and rest. Our hearts illustrate a perfect symphony of sound and silence, effort and recovery. So why not employee the same method into creating our own rhythm of work and rest? Many cultures incorporate formal and informal observances of rest and retreat in
As a child therapist, and as a parent, I believe in the power of bibliotherapy. Reading about worries, social challenges, and big life changes is one of the most effective strategies to help your child learn about and cope with their feelings. May is Mental Health Awareness Month and reading
With so many options in the sea of protein supplements from protein and collagen powders to protein bars and premade protein shakes, it can be very overwhelming knowing what to pick. Below are the results from my premade protein shake search.
May is the beginning of swim season as beaches, pools, water parks and splash pads begin to open, and people spend more time outdoors. May is also National Water Safety Month. This annual campaign is supported by the Pool & Hot Alliance, the American Red Cross (ARC), the National Drowning
Charcuterie (pronounced shaar-koo-tuh-ree) boards are a great way to bring people together and spark conversation. Whether served as a causal snack, an upscale appetizer or part of a lavish feast, the charcuterie board is a beloved culinary tradition. With a little planning, you can create a healthy and delicious charcuterie
When I was recently introduced to pineberries, I thought they were an under-ripe strawberry, but boy, was I wrong! These blushing berries are surprisingly sweet with a hint of tropical tartness.