Me No Pause My Fitness: Musings on Menopause and Fitness

Musings on Menopause and Fitness What the heck is happening to me??? I’m not sure if I’m happy or sad, freezing or on fire, coming or going, want to be healthy or eat an XL Papa Murphy pizza… Hormotional…Menopause… Like Mother Nature wasn’t cruel enough with menstruation, pregnancy, labor, delivery …