SAS Life
Telling the stories of our people, highlighting our culture, and sharing tips for work life balance.
Summer temps are here and that’s fine by me! (I REALLY don’t like winter!!) And, now that it’s warm outside it’s time to catch up on fresh air, sunshine and balmy breezes. No more winter-imposed, nature deprivation! Playing hard in warm weather requires good fuel, powerful nutrition and, of course,
A couple weeks ago, I completed my third half ironman (a triathlon consisting of a 1.2 mile swim, 56 mile bike ride, and 13.1 mile run), and WOW; it was a hard event! I had an awesome race back in October and had high expectations for this race – even
Have you ever heard the expression, “Guess I gotta pay the piper.”? It is often used about a situation where a price is paid that is considered too high or unfair, but failing to pay the price often results in dire consequences. This expression is based on the story of
I was at a family gathering recently. An elderly relative asked my teenage nephew, "So, what do you want to be when you grow up?" My nephew looked over at me hoping I'd rescue him from the situation. I didn't. But I also recognized the pressure a teen can feel
French fries, pommes frites, chips…or just fries…are indisputably one of the most popular foods in America with the average American consuming nearly 29 pounds of fries a year.
It’s mid-afternoon. You just ate lunch. You were up early with the kids and had 4 back to back meetings today and now you need to mark off a few more items on your “To Do” list before the end of the day, but when you sit down, you’re suddenly