Nothing much truer than "“Nothing tastes as good as pain-free feels.” Fortunately, i'm not there yet. I monitor my calories well and work out 5 days a week but sacrifice my nutrition with regular cups of moose tracks. I've been dabbling in Dr. Gundry recently but find his excellent research, at this time, too austere for my ice cream jones. What a perk it is to be employed in an organization that values nutrition. Thanks for sharing, Beverly. (5 stars)