So happy to find another fan of rap music right here at SAS! I have loved rap for decades - one of my favorite albums is of Icelandic rap, which is - um, unique. I have found that expressing myself through rap music (I write the lyrics, but trust me - you don't want to hear me rap!) is a great way for dealing with change - it helps me to think through the essentials of the situation, and express how I'm feeling about it.