I LOVE my E.O.s. Lavender helps me relax both when I go to bed as well as in the middle of the night after being woken up by one of my kiddos. I keep lavender by my beside table and apply 1 drop neatly (non-diluted) to my temples for those middle of the night wakings and I'm back to sleep in a few deep breaths! Speaking of kiddos, they also benefit from the MAGnificent Sleep Ointment. Apply to the bottoms of their little feet at bedtime or when they wake from a bad dream to help them get right back to sleep. We also use lavender in their daily bedtime bath and when they're stuffy, I add a couple drops of eucalyptus. Thank you Celeste for sharing these delightful recipes!