Why do muscles cramp? Causes, prevention, and remedies

If you’ve ever been jolted awake by a muscle cramp in the middle of the night, you know just how painful and frustrating they can be, possibly leaving you sore for hours after the unwelcome surprise. Unlike typical muscle soreness, muscle cramps can strike unexpectedly extreme intensity, often when you’re [...]

The post Why do muscles cramp? Causes, prevention, and remedies appeared first on SAS Blogs.